Camilla Frølund 6x5:00/3:00r row

6,260m

Meters

30:00.0

Time

2:23.7

Pace

353

Calories

Rest Distance125m
Rest Time18:00.0
Overall Distance6,385m
Overall Time48:00.0
Average Watts118
Calories Per Hour705
Stroke Rate27
Stroke Count838
Drag Factor93

December 15, 2022 07:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,260m 2:23.7 118 705 27
5:00.0 1,049m 2:22.9 120 711 28
5:00.0 1,011m 2:28.3 107 668 27
5:00.0 1,049m 2:22.9 120 711 28
5:00.0 1,040m 2:24.2 117 701 28
5:00.0 1,057m 2:21.9 122 721 28
5:00.0 1,056m 2:22.0 122 720 28
r125m

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