Camilla Frølund 5x10:00/2:00r row
9,881m
Meters
50:00.0
Time
2:31.8
Pace
535
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,967m |
| Overall Time | 1:00:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 102 |
December 19, 2022 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,881m | 2:31.8 | 100 | 644 | 20 | |
| 10:00.0 | 1,938m | 2:34.7 | 94 | 624 | 20 | |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 20 | |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 20 | |
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 21 | |
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 21 | |
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.