Camilla Frølund 2x30:00/1:00r row
12,012m
Meters
1:00:00.0
Time
2:29.8
Pace
658
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,043m |
| Overall Time | 1:02:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 94 |
December 21, 2022 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,012m | 2:29.8 | 104 | 657 | 20 | |
| 30:00.0 | 5,962m | 2:30.9 | 102 | 650 | 21 | |
| 30:00.0 | 6,051m | 2:28.7 | 106 | 666 | 20 | |
| r31m |
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Workout Graph
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