Camilla Frølund 5:06 row
623m
Meters
5:06.8
Time
4:06.2
Pace
31
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 13 |
| Stroke Count | 174 |
| Drag Factor | 86 |
December 21, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 623m | 4:06.2 | 23 | 380 | 13 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 17 |
| 5:06.8 | 14m | 4:02.8 | 24 | 384 | 9 |
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Workout Graph
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