Camilla Frølund 15:00 row
2,960m
Meters
15:00.0
Time
2:32.0
Pace
158
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 94 |
December 23, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,960m | 2:32.0 | 100 | 642 | 20 |
| 3:00.0 | 585m | 2:33.8 | 96 | 630 | 18 |
| 6:00.0 | 588m | 2:33.0 | 98 | 635 | 19 |
| 9:00.0 | 588m | 2:33.0 | 98 | 635 | 20 |
| 12:00.0 | 597m | 2:30.7 | 102 | 651 | 21 |
| 15:00.0 | 602m | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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