Camilla Frølund 15:00 row
3,026m
Meters
15:00.0
Time
2:28.7
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 94 |
December 30, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,026m | 2:28.7 | 106 | 666 | 20 |
| 3:00.0 | 578m | 2:35.7 | 93 | 619 | 18 |
| 6:00.0 | 591m | 2:32.2 | 99 | 641 | 19 |
| 9:00.0 | 608m | 2:28.0 | 108 | 671 | 20 |
| 12:00.0 | 620m | 2:25.1 | 114 | 693 | 21 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 22 |
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Workout Graph
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