Camilla Frølund 4x8:00/2:00r row
6,758m
Meters
32:00.0
Time
2:22.0
Pace
383
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,841m |
| Overall Time | 40:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 93 |
December 30, 2022 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,758m | 2:22.0 | 122 | 720 | 23 | |
| 8:00.0 | 1,684m | 2:22.5 | 121 | 716 | 23 | |
| 8:00.0 | 1,702m | 2:21.0 | 125 | 729 | 23 | |
| 8:00.0 | 1,679m | 2:22.9 | 120 | 712 | 23 | |
| 8:00.0 | 1,693m | 2:21.7 | 123 | 722 | 23 | |
| r83m |
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Workout Graph
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