Camilla Frølund 2x20:00/2:00r row
8,380m
Meters
40:00.0
Time
2:23.1
Pace
472
Calories
Rest Distance | 32m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 8,412m |
Overall Time | 44:00.0 |
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 21 |
Stroke Count | 845 |
Drag Factor | 94 |
January 02, 2023 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,380m | 2:23.1 | 119 | 710 | 21 | |
20:00.0 | 4,168m | 2:23.9 | 117 | 703 | 21 | |
20:00.0 | 4,211m | 2:22.4 | 121 | 716 | 21 | |
r32m |
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Workout Graph
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