Camilla Frølund 2x20:00/2:00r row

8,380m

Meters

40:00.0

Time

2:23.1

Pace

472

Calories

Rest Distance32m
Rest Time4:00.0
Overall Distance8,412m
Overall Time44:00.0
Average Watts119
Calories Per Hour710
Stroke Rate21
Stroke Count845
Drag Factor94

January 02, 2023 06:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,380m 2:23.1 119 710 21
20:00.0 4,168m 2:23.9 117 703 21
20:00.0 4,211m 2:22.4 121 716 21
r32m

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