Camilla Frølund 15:00 row
3,020m
Meters
15:00.0
Time
2:29.0
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 94 |
January 03, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,020m | 2:29.0 | 106 | 664 | 20 |
| 3:00.0 | 575m | 2:36.5 | 91 | 614 | 18 |
| 6:00.0 | 595m | 2:31.2 | 101 | 648 | 19 |
| 9:00.0 | 604m | 2:29.0 | 106 | 664 | 20 |
| 12:00.0 | 618m | 2:25.6 | 113 | 690 | 21 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 22 |
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Workout Graph
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