Camilla Frølund 5x1:30/0:30r row
1,757m
Meters
7:30.0
Time
2:08.0
Pace
107
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,851m |
| Overall Time | 10:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 228 |
| Drag Factor | 94 |
January 09, 2023 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,757m | 2:08.0 | 167 | 873 | 30 | |
| 1:30.0 | 353m | 2:07.4 | 169 | 881 | 31 | |
| 1:30.0 | 353m | 2:07.4 | 169 | 881 | 30 | |
| 1:30.0 | 352m | 2:07.8 | 168 | 876 | 31 | |
| 1:30.0 | 348m | 2:09.3 | 162 | 857 | 31 | |
| 1:30.0 | 351m | 2:08.2 | 166 | 871 | 30 | |
| r94m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.