Camilla Frølund 15:00 row
2,942m
Meters
15:00.0
Time
2:32.9
Pace
156
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 91 |
January 11, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,942m | 2:32.9 | 98 | 636 | 20 |
| 3:00.0 | 563m | 2:39.8 | 86 | 594 | 18 |
| 6:00.0 | 577m | 2:35.9 | 92 | 617 | 19 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 20 |
| 12:00.0 | 596m | 2:31.0 | 102 | 649 | 22 |
| 15:00.0 | 622m | 2:24.6 | 116 | 697 | 22 |
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Workout Graph
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