Camilla Frølund 3x12:00/4:00r row
7,805m
Meters
36:00.0
Time
2:18.3
Pace
452
Calories
Rest Distance | 82m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,887m |
Overall Time | 48:00.0 |
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 26 |
Stroke Count | 924 |
Drag Factor | 94 |
January 16, 2023 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 7,805m | 2:18.3 | 132 | 754 | 26 | |
12:00.0 | 2,606m | 2:18.1 | 133 | 756 | 26 | |
12:00.0 | 2,603m | 2:18.3 | 132 | 755 | 26 | |
12:00.0 | 2,595m | 2:18.7 | 131 | 751 | 26 | |
r82m |
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Workout Graph
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