Camilla Frølund 2x25:00/2:30r row
9,672m
Meters
50:00.0
Time
2:35.0
Pace
518
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,704m |
| Overall Time | 55:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 85 |
January 17, 2023 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,672m | 2:35.0 | 94 | 622 | 19 | |
| 25:00.0 | 4,858m | 2:34.3 | 95 | 627 | 19 | |
| 25:00.0 | 4,814m | 2:35.7 | 93 | 618 | 19 | |
| r32m |
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Workout Graph
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