Camilla Frølund 5:07 row
697m
Meters
5:07.3
Time
3:40.4
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 12 |
| Stroke Count | 88 |
| Drag Factor | 83 |
January 18, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 697m | 3:40.4 | 33 | 412 | 12 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 17 |
| 5:07.3 | 16m | 3:48.1 | 29 | 401 | 8 |
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Workout Graph
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