Camilla Frølund 30:00 row
5,756m
Meters
30:00.0
Time
2:36.3
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 90 |
January 23, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,756m | 2:36.3 | 92 | 615 | 21 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 21 |
| 12:00.0 | 1,163m | 2:34.7 | 94 | 624 | 21 |
| 18:00.0 | 1,153m | 2:36.1 | 92 | 616 | 21 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 21 |
| 30:00.0 | 1,150m | 2:36.5 | 91 | 614 | 22 |
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Workout Graph
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