Camilla Frølund 10:00 row
1,532m
Meters
10:00.0
Time
3:15.8
Pace
75
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 85 |
February 02, 2023 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,532m | 3:15.8 | 47 | 460 | 19 |
| 2:00.0 | 241m | 4:08.9 | 23 | 378 | 20 |
| 4:00.0 | 335m | 2:59.1 | 61 | 509 | 18 |
| 6:00.0 | 249m | 4:00.9 | 25 | 386 | 24 |
| 8:00.0 | 344m | 2:54.4 | 66 | 527 | 16 |
| 10:00.0 | 364m | 2:44.8 | 78 | 568 | 18 |
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Workout Graph
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