Camilla Frølund 55:00 row
9,199m
Meters
55:00.0
Time
2:59.3
Pace
464
Calories
132
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
| Stroke Count | 910 |
| Drag Factor | 87 |
February 06, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 9,199m | 2:59.3 | 61 | 508 | 16 | 132 |
| 11:00.0 | 1,831m | 3:00.2 | 60 | 505 | 16 | 126 |
| 22:00.0 | 1,833m | 3:00.0 | 60 | 506 | 16 | 123 |
| 33:00.0 | 1,855m | 2:57.8 | 62 | 513 | 16 | 132 |
| 44:00.0 | 1,858m | 2:57.6 | 62 | 514 | 17 | 132 |
| 55:00.0 | 1,823m | 3:01.0 | 59 | 503 | 17 | 148 |
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Workout Graph
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