Camilla Frølund 15:00 row
2,783m
Meters
15:00.0
Time
2:41.6
Pace
144
Calories
141
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 86 |
February 07, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,783m | 2:41.6 | 83 | 584 | 20 | 141 |
| 3:00.0 | 540m | 2:46.6 | 76 | 560 | 18 | 139 |
| 6:00.0 | 547m | 2:44.5 | 79 | 570 | 19 | 140 |
| 9:00.0 | 554m | 2:42.4 | 82 | 580 | 20 | 142 |
| 12:00.0 | 566m | 2:39.0 | 87 | 599 | 21 | 143 |
| 15:00.0 | 577m | 2:35.9 | 92 | 617 | 22 | 141 |
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Workout Graph
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15:00