Camilla Frølund 2x15:00/2:00r row
5,784m
Meters
30:00.0
Time
2:35.6
Pace
309
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,789m |
| Overall Time | 34:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 98 |
February 07, 2023 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,784m | 2:35.6 | 93 | 619 | 21 | |
| 15:00.0 | 2,885m | 2:35.9 | 92 | 617 | 21 | |
| 15:00.0 | 2,900m | 2:35.1 | 94 | 622 | 21 | |
| r5m |
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Workout Graph
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