Camilla Frølund 15:00 row
2,916m
Meters
15:00.0
Time
2:34.3
Pace
155
Calories
163
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 87 |
February 14, 2023 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,916m | 2:34.3 | 95 | 627 | 20 | 163 |
| 3:00.0 | 550m | 2:43.6 | 80 | 574 | 18 | 148 |
| 6:00.0 | 574m | 2:36.7 | 91 | 612 | 19 | 162 |
| 9:00.0 | 587m | 2:33.3 | 97 | 634 | 20 | 165 |
| 12:00.0 | 591m | 2:32.2 | 99 | 641 | 21 | 174 |
| 15:00.0 | 614m | 2:26.5 | 111 | 682 | 22 | 170 |
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Workout Graph
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15:00