Camilla Frølund 15:00 row
2,909m
Meters
15:00.0
Time
2:34.6
Pace
155
Calories
51
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 86 |
February 20, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,909m | 2:34.6 | 95 | 625 | 20 | 51 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 18 | 125 |
| 6:00.0 | 570m | 2:37.8 | 89 | 606 | 19 | 131 |
| 9:00.0 | 582m | 2:34.6 | 95 | 625 | 20 | |
| 12:00.0 | 594m | 2:31.5 | 101 | 646 | 21 | |
| 15:00.0 | 607m | 2:28.2 | 107 | 669 | 22 |
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Workout Graph
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15:00