Camilla Frølund 4x8:00/4:00r row
7,276m
Meters
32:00.0
Time
2:11.9
Pace
437
Calories
176
Heart Rate
| Rest Distance | 359m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,635m |
| Overall Time | 48:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 868 |
| Drag Factor | 98 |
February 27, 2023 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,276m | 2:11.9 | 152 | 824 | 27 | 176 |
| 8:00.0 | 1,819m | 2:11.9 | 152 | 824 | 27 | 172 |
| 8:00.0 | 1,826m | 2:11.4 | 154 | 830 | 27 | 175 |
| 8:00.0 | 1,824m | 2:11.5 | 154 | 828 | 27 | 178 |
| 8:00.0 | 1,808m | 2:12.7 | 150 | 814 | 27 | 179 |
| r359m |
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Workout Graph
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