Camilla Frølund 15:00 row
2,905m
Meters
15:00.0
Time
2:34.9
Pace
153
Calories
137
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 85 |
March 01, 2023 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,905m | 2:34.9 | 94 | 624 | 20 | 137 |
| 3:00.0 | 561m | 2:40.4 | 85 | 591 | 18 | 126 |
| 6:00.0 | 571m | 2:37.6 | 89 | 607 | 19 | 133 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 20 | 137 |
| 12:00.0 | 597m | 2:30.7 | 102 | 651 | 21 | 144 |
| 15:00.0 | 600m | 2:30.0 | 104 | 656 | 22 | 145 |
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Workout Graph
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15:00