Camilla Frølund 5:12 row
809m
Meters
5:12.7
Time
3:13.2
Pace
39
Calories
130
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 86 |
March 01, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 809m | 3:13.2 | 48 | 466 | 17 | 130 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 20 | 130 |
| 5:12.6 | 33m | 3:10.9 | 50 | 473 | 14 | 131 |
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Workout Graph
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