Camilla Frølund 20:00 BikeErg
8,453m
Meters
20:00.0
Time
2:21.9
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 74 |
| Revolution Count | 1493 |
| Power/kg | 1.79 |
| Drag Factor | 61 |
March 10, 2023 06:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,453m | 2:21.9 | 122 | 721 | 74 |
| 4:00.0 | 1,648m | 2:25.6 | 113 | 690 | 72 |
| 8:00.0 | 1,679m | 2:22.9 | 120 | 712 | 74 |
| 12:00.0 | 1,696m | 2:21.5 | 124 | 725 | 75 |
| 16:00.0 | 1,714m | 2:20.0 | 127 | 738 | 76 |
| 20:00.0 | 1,716m | 2:19.8 | 128 | 740 | 76 |
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Workout Graph
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