Camilla Frølund 2x20:00/2:00r row
7,919m
Meters
40:00.0
Time
2:31.5
Pace
430
Calories
161
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,962m |
| Overall Time | 44:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 87 |
March 14, 2023 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,919m | 2:31.5 | 101 | 646 | 18 | 161 |
| 20:00.0 | 3,974m | 2:30.9 | 102 | 649 | 19 | 158 |
| 20:00.0 | 3,944m | 2:32.1 | 99 | 642 | 18 | 165 |
| r43m |
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Workout Graph
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