Camilla Frølund 15:00 row
2,973m
Meters
15:00.0
Time
2:31.3
Pace
160
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 83 |
March 17, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,973m | 2:31.3 | 101 | 647 | 20 | 140 |
| 3:00.0 | 570m | 2:37.8 | 89 | 606 | 18 | 127 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 19 | 135 |
| 9:00.0 | 595m | 2:31.2 | 101 | 648 | 20 | 140 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 21 | 145 |
| 15:00.0 | 619m | 2:25.3 | 114 | 691 | 22 | 154 |
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Workout Graph
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15:00