Camilla Frølund 7:07 row
1,173m
Meters
7:07.2
Time
3:02.0
Pace
59
Calories
118
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 84 |
March 17, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.2 | 1,173m | 3:02.0 | 58 | 499 | 17 | 118 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 16 | 117 |
| 7:07.2 | 322m | 3:17.5 | 45 | 456 | 19 | 120 |
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Workout Graph
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