Camilla Frølund 2x25:00/5:00r row
10,232m
Meters
50:00.0
Time
2:26.5
Pace
568
Calories
158
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,263m |
| Overall Time | 1:00:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 1024 |
| Drag Factor | 94 |
March 20, 2023 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,232m | 2:26.5 | 111 | 682 | 20 | 158 |
| 25:00.0 | 5,147m | 2:25.7 | 113 | 689 | 20 | 155 |
| 25:00.0 | 5,086m | 2:27.4 | 109 | 675 | 21 | 162 |
| r31m |
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Workout Graph
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