Camilla Frølund 3:15 row
381m
Meters
3:15.8
Time
4:16.9
Pace
20
Calories
111
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 177 |
March 20, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.8 | 381m | 4:16.9 | 21 | 370 | 16 | 111 |
| 3:15.8 | 381m | 4:16.9 | 21 | 370 | 16 | 111 |
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Workout Graph
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