Camilla Frølund 15:00 row
3,069m
Meters
15:00.0
Time
2:26.6
Pace
168
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 82 |
March 22, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,069m | 2:26.6 | 111 | 682 | 19 | 138 |
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 17 | 120 |
| 6:00.0 | 606m | 2:28.5 | 107 | 667 | 18 | 131 |
| 9:00.0 | 618m | 2:25.6 | 113 | 690 | 20 | 141 |
| 12:00.0 | 630m | 2:22.8 | 120 | 713 | 21 | 149 |
| 15:00.0 | 639m | 2:20.8 | 125 | 731 | 22 | 151 |
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Workout Graph
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15:00