Camilla Frølund 4:06 row
485m
Meters
4:06.1
Time
4:13.7
Pace
25
Calories
110
Heart Rate
Average Watts | 21 |
---|---|
Calories Per Hour | 373 |
Stroke Rate | 13 |
Stroke Count | 55 |
Drag Factor | 119 |
March 22, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:06.1 | 485m | 4:13.7 | 21 | 373 | 13 | 110 |
4:06.1 | 486m | 4:13.1 | 22 | 374 | 13 | 110 |
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Workout Graph
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