Camilla Frølund 15:00 row
2,976m
Meters
15:00.0
Time
2:31.2
Pace
160
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 81 |
July 13, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,976m | 2:31.2 | 101 | 648 | 20 |
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 18 |
| 6:00.0 | 585m | 2:33.8 | 96 | 630 | 19 |
| 9:00.0 | 599m | 2:30.2 | 103 | 655 | 20 |
| 12:00.0 | 608m | 2:28.0 | 108 | 671 | 21 |
| 15:00.0 | 616m | 2:26.1 | 112 | 686 | 22 |
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Workout Graph
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15:00