Camilla Frølund v20:00/2:00r...2 BikeErg
16,716
Meters
40:00.0
Time
2:23.5
Pace
471
Calories
| Rest Distance | 639 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,355 |
| Overall Time | 44:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 71 |
| Revolution Count | 2839 |
| Drag Factor | 69 |
July 27, 2023 06:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,716 | 2:23.5 | 118 | 706 | 71 | |
| 20:00.0 | 8,367 | 2:23.4 | 119 | 708 | 71 | |
| r: 2:00 | 32 | |||||
| 20:00.0 | 8,349 | 2:23.7 | 118 | 705 | 71 | |
| r: 2:00 | 607 | |||||
| r639 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.