Camilla Frølund v20:00/2:00r...2 BikeErg
16,716m
Meters
40:00.0
Time
2:23.5
Pace
471
Calories
| Rest Distance | 639m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,355m |
| Overall Time | 44:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 71 |
| Revolution Count | 2839 |
| Power/kg | 1.74 |
| Drag Factor | 69 |
July 27, 2023 06:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,716m | 2:23.5 | 118 | 706 | 71 | |
| 20:00.0 | 8,367m | 2:23.4 | 119 | 708 | 71 | |
| r: 2:00 | 32m | |||||
| 20:00.0 | 8,349m | 2:23.7 | 118 | 705 | 71 | |
| r: 2:00 | 607m | |||||
| r639m |
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Workout Graph
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