Camilla Frølund 4x2:00/3:00r row
1,959m
Meters
8:00.0
Time
2:02.5
Pace
125
Calories
| Rest Distance | 610m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,569m |
| Overall Time | 20:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 38 |
| Stroke Count | 306 |
| Drag Factor | 117 |
July 28, 2023 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,959m | 2:02.5 | 190 | 955 | 38 | |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 39 | |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 37 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 37 | |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 41 | |
| r610m |
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Workout Graph
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