Camilla Frølund 5:06 row
609m
Meters
5:06.8
Time
4:11.8
Pace
31
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 81 |
July 28, 2023 07:13:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 609m | 4:11.8 | 22 | 375 | 17 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 18 |
| 5:06.8 | 14m | 4:02.8 | 24 | 384 | 9 |
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Workout Graph
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