Camilla Frølund 7:00 row
901m
Meters
7:00.0
Time
3:53.0
Pace
46
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 83 |
August 08, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 901m | 3:53.0 | 28 | 395 | 19 |
| 2:00.0 | 186m | 5:22.5 | 10 | 335 | 24 |
| 4:00.0 | 239m | 4:11.0 | 22 | 376 | 19 |
| 6:00.0 | 307m | 3:15.4 | 47 | 461 | 17 |
| 7:00.0 | 169m | 2:57.5 | 63 | 515 | 18 |
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Workout Graph
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