Camilla Frølund 3x15:00/5:00r row
8,619m
Meters
45:00.0
Time
2:36.6
Pace
460
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,667m |
| Overall Time | 1:00:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 87 |
August 09, 2023 09:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,619m | 2:36.6 | 91 | 613 | 21 | |
| 15:00.0 | 2,819m | 2:39.6 | 86 | 596 | 20 | |
| 15:00.0 | 2,824m | 2:39.3 | 87 | 597 | 20 | |
| 15:00.0 | 2,976m | 2:31.2 | 101 | 648 | 24 | |
| r48m |
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Workout Graph
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