Camilla Frølund 15:00 row
2,998m
Meters
15:00.0
Time
2:30.1
Pace
161
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 83 |
August 10, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,998m | 2:30.1 | 103 | 656 | 20 |
| 3:00.0 | 575m | 2:36.5 | 91 | 614 | 18 |
| 6:00.0 | 588m | 2:33.0 | 98 | 635 | 19 |
| 9:00.0 | 601m | 2:29.7 | 104 | 658 | 20 |
| 12:00.0 | 610m | 2:27.5 | 109 | 675 | 21 |
| 15:00.0 | 624m | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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15:00