Camilla Frølund 6x6:00/3:00r row
7,669m
Meters
36:00.0
Time
2:20.8
Pace
437
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,787m |
| Overall Time | 54:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 839 |
| Drag Factor | 87 |
August 10, 2023 09:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,669m | 2:20.8 | 125 | 731 | 23 | |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 23 | |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 23 | |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 | |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 23 | |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 | |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 | |
| r118m |
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Workout Graph
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