Camilla Frølund 4252m row
4,252m
Meters
22:57.0
Time
2:41.9
Pace
225
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 83 |
October 06, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.0 | 4,252m | 2:41.9 | 82 | 583 | 22 |
| 5:22.5 | 1,000m | 2:41.2 | 83 | 587 | 23 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 24 |
| 5:16.4 | 3,000m | 2:38.2 | 88 | 604 | 23 |
| 5:16.3 | 4,000m | 2:38.1 | 88 | 604 | 22 |
| 1:23.8 | 4,252m | 2:46.2 | 76 | 562 | 19 |
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Workout Graph
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