Camilla Frølund 10:00 row
1,655m
Meters
10:00.0
Time
3:01.2
Pace
86
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 111 |
October 20, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,655m | 3:01.2 | 59 | 502 | 22 |
| 2:00.0 | 166m | 6:01.4 | 7 | 325 | 16 |
| 4:00.0 | 333m | 3:00.1 | 60 | 505 | 21 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 25 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 23 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 29 |
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Workout Graph
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