Camilla Frølund 3x10:00/3:00r row
6,269m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,319m |
| Overall Time | 39:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 83 |
November 10, 2023 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,269m | 2:23.5 | 118 | 707 | 26 | |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 26 | |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 26 | |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 26 | |
| r50m |
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Workout Graph
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