Camilla Frølund 2x30:00/3:00r row
11,474m
Meters
1:00:00.0
Time
2:36.8
Pace
611
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,506m |
| Overall Time | 1:06:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 83 |
November 16, 2023 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,474m | 2:36.8 | 91 | 612 | 21 | |
| 30:00.0 | 5,770m | 2:35.9 | 92 | 617 | 21 | |
| 30:00.0 | 5,704m | 2:37.7 | 89 | 606 | 21 | |
| r32m |
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Workout Graph
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