Camilla Frølund 5:08 row
794m
Meters
5:08.8
Time
3:14.4
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 11 |
| Stroke Count | 81 |
| Drag Factor | 86 |
November 27, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 794m | 3:14.4 | 48 | 463 | 11 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 16 |
| 5:08.8 | 19m | 3:51.5 | 28 | 396 | 7 |
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Workout Graph
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