Camilla Frølund 5:00 row

432m

Meters

5:00.0

Time

5:47.2

Pace

28

Calories

Average Watts8
Calories Per Hour328
Stroke Rate14
Stroke Count73
Drag Factor80

November 30, 2023 06:02:23

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 432m 5:47.2 8 328 14
1:00.0 72m 6:56.6 5 316 14
2:00.0 54m 9:15.5 2 307 12
3:00.0 63m 7:56.1 3 311 15
4:00.0 76m 6:34.7 6 319 17
5:00.0 166m 3:00.7 59 504 15

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Workout Graph

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