Camilla Frølund 6:19 row
743m
Meters
6:19.6
Time
4:15.4
Pace
39
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 16 |
| Stroke Count | 111 |
| Drag Factor | 174 |
December 07, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.6 | 743m | 4:15.4 | 21 | 372 | 16 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 18 |
| 6:19.6 | 124m | 5:20.9 | 11 | 336 | 15 |
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Workout Graph
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