Camilla Frølund 5:00 row
699m
Meters
5:00.0
Time
3:34.5
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 84 |
December 08, 2023 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 15 |
| 1:00.0 | 80m | 6:15.0 | 7 | 322 | 16 |
| 2:00.0 | 114m | 4:23.1 | 19 | 366 | 12 |
| 3:00.0 | 155m | 3:13.5 | 48 | 466 | 14 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 17 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 17 |
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Workout Graph
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