Camilla Frølund 4:08 row
460m
Meters
4:08.1
Time
4:29.6
Pace
24
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 15 |
| Stroke Count | 63 |
| Drag Factor | 100 |
December 11, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 460m | 4:29.6 | 18 | 361 | 15 |
| 4:08.1 | 461m | 4:29.0 | 18 | 361 | 15 |
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Workout Graph
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