Camilla Frølund 1x5:00/2:30r row
810m
Meters
5:00.0
Time
3:05.1
Pace
40
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 819m |
| Overall Time | 7:30.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 93 |
January 26, 2024 06:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 19 | |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 19 | |
| r9m |
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Workout Graph
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